Can Brain Training Apps Help Your Brain Stay Young?
The brain is arguably the body’s most useful organ. It regulates your sleep, your nervous system, your memory, your mental ability. So how do you keep your brain functioning at its full potential and prevent brain disease once you start to get older? An extensive range of brain training apps has been designed with this […]Read More
Why walking is so important for your health
With such busy lives, it is important to look after yourself. Walking more will reduce your stress, help clear your mind and believe it or not – give you more energy. Working in Aged Care you will also notice the benefits to those in care, if you introduce walking into your weekly rituals. Most of […]Read More
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