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Posts tagged: health
Why walking is so important for your health

Why walking is so important for your health

Wednesday, October 5, 2016

With such busy lives, it is important to look after yourself. Walking more will reduce your stress, help clear your mind and believe it or not – give you more energy. Working in Aged Care you will also notice the benefits to those in care, if you introduce walking into your weekly rituals. Most of […]

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